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Get the help that makes you self sufficient

Our targeted therapy routines will lead you onto a self-guided path of wellness.

OUR SERVICES

We provide a range of professional mental health services, specialising in:

 

COGNITIVE BEHAVIOUR THERAPY

MINDFULNESS

POSITIVE PSYCHOLOGY

HYPNOTHERAPY

TARGETED COUNSELLING

Relationship Counselling

Evaluate your relationship patterns and identify long-term solutions

Addiction Counselling

Learn to stay clean and still lead a healthy life

Corporate Wellness

Check if your corporate lifestyle is leading you or your employees to a burnout

Stress Management

Find a range of services from CBT, Mindfulness to Hypnotherapy to combat stress

Anxiety Management

Do not let anxiety interfere with a healthy lifestyle- learn effective coping mechanisms today

Childhood Development

Targeted help to attend challenges associated with Children with Special Needs and childhood development 

Your path to Wellness is Here

Have COVID-19 related problems?

With specialisation certifications in COVID-19 contingencies and pandemic management from Harvard Medical School, American Psychological Association (APA) , John Hopkins University and more, our team is trained for:

  • PSYCHOLOGICAL FIRST AID
  • HELPING FRONTLINERS
  • COPING WITH COVID-19 STRESS

HYPNO THERAPY

With accredited Hypnotherapy certifications and diplomas, our team is trained for:

  • RELAXATION INDUCTIONS
  • PERSONALISED MEDITATION CLASSES
  • HYPNOSIS THERAPY

Counselling

Our cohort of professional psychologists is efficiently trained in several evidence-based techniques including:

  • COGNITIVE BEHAVIORAL THERAPY
  • MINDFULNESS
  • POSITIVE PSYCHOLOGY
  • INTERPERSONAL THERAPY
  • DE-ADDICTION TECHNIQUES
  • CHILDHOOD THERAPY
Watch to learn something about the dynamic nature of our brains. With a little trust in our bodies and a little strength, our grey matter can do wonders for our well-being. This is why, we truly believe that the GreyMatters.Today

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Connect with us

Transform your body, mind, and life today.

Phone

+91- 9625916448

Email Address

[email protected]

Business Hours

Subject to Availability

“Begin your journey to a better life with peace, love, beauty, and happiness”