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Get the help that makes you self sufficient
Our targeted therapy routines will lead you onto a self-guided path of wellness.
Our Services
We provide a range of professional mental health services, specialising in:
COGNITIVE BEHAVIOUR THERAPY MINDFULNESS POSITIVE PSYCHOLOGY HYPNOTHERAPY TARGETED COUNSELLING
Stress Management
Find a range of services from CBT, Mindfulness to Hypnotherapy to combat stress
Anxiety Management
Do not let anxiety interfere with a healthy lifestyle- learn effective coping mechanisms today
Childhood Development
Targeted help to attend challenges associated with Children with Special Needs and childhood development
Your path to Wellness is Here
Have COVID-19 related problems?
With specialisation certifications in COVID-19 contingencies and pandemic management from Harvard Medical School, American Psychological Association (APA) , John Hopkins University and more, our team is trained for:
- PSYCHOLOGICAL FIRST AID
- HELPING FRONTLINERS
- COPING WITH COVID-19 STRESS
HYPNOTHERAPY
With accredited Hypnotherapy certifications and diplomas, our team is trained for:
- RELAXATION INDUCTIONS
- PERSONALISED MEDITATION CLASSES
- HYPNOSIS THERAPY
Counselling
Our cohort of professional psychologists is efficiently trained in several evidence-based techniques including:
- COGNITIVE BEHAVIORAL THERAPY
- MINDFULNESS
- POSITIVE PSYCHOLOGY
- INTERPERSONAL THERAPY
- DE-ADDICTION TECHNIQUES
- CHILDHOOD THERAPY
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“Begin your journey to a better life with peace, love, beauty, and happiness”