At greymatters.today, we also provide hypnotherapy sessions to our clients with an aim of debunking the profound myths associated with hypnosis. Hypnosis does not refer to being in a sleep-induced state but it simply taps into an individuals’ reservoir of subconsciousness and aims to eradicate problems that are rooted in our psyches. Hypnosis has been accepted by the American Medical Association as a proven way of catering to clients’ ailments. Hypnosis is a very natural state of mind where your consciousness is merely focused. During a hypnosis session, you are always in control and never made to do anything outside of your will. Hypnosis is a powerful tool for implementing change within a person’s life. Often hypnosis is employed in stage shows when the techniques are used in a frivolous manner. Commonly, the practice of promoting healing, well-being or positive development in any way is known as hypnotherapy. As such, hypnotherapy is a kind of psychotherapy. Hypnotherapy aims to re-programme patterns of behavior within the mind, enabling irrational fears, phobias, negative thoughts and suppressed emotions to be overcome. Hypnosis is thought to work by altering our state of consciousness in such a way that the analytical left-hand side of the brain is turned off, while the non-analytical right-hand side is made more alert. The conscious control of the mind is inhibited, and the subconscious mind awoken. Since the subconscious mind is a deeper-seated, more instinctive force than the conscious mind, this is the part which has to change for the patient’s behavior and physical state to alter. Hypnosis is recommended for Stress Management, Confidence & Self-Esteem Boost, Reduction/Eradication of Smoking or Unhealthy behaviors, Weight Loss & Gastric Band problems, Fears & Phobias as well as Pain Management.
Hypnotherapy sessions are provided via Call and Video Meet but we recommend beginners to start with the Video Meet option for a more wholesome experience. Should you need any advice before booking a session, feel free to contact us via call or email